Give up your title for a week.
Start on Friday. Delegate your signing authority properly and name who is chairing in your place, in writing, before you leave for the weekend. Keep the pen and you're a visitor for the week, which the team works out by Tuesday.
Then say it out loud on Monday, to the team, in the room:
"This week I'm on the team, not running it. Please treat me like anyone else."
You can't slip into your own building the way Odysseus did. The room will arrange itself around you anyway, and the instinct to clear a path for you is immediate and well-meant. Saying it out loud is what gives somebody the standing to ignore you.
Then live inside your own design for five days. Take work that's assigned to you. Go through the channels as written. Sit in meetings while somebody else makes the call.
Twenty minutes of it can be done before you start, and this is where an AI agent earns its place. Hand it the written process, the form, the template, the wiki page, and nothing else. Ask it to complete one real task using only what's documented, and to stop each time it can't proceed and say why. It has no favors to call in. It can't message somebody in finance to move a ticket, and it doesn't know which field everybody leaves blank. Back comes every place your process runs on somebody spending goodwill to get routine work through. That's your list before Monday.
The week is what fills in the half a list can't hold: the waiting, the tone of the replies, and which meeting the real decision happens in.
It's slower, and the slowness is the finding. You'll also sit through a decision you'd have made differently and let it go through, which is harder than the waiting. And somebody chairs in your place for five days, which is a stretch assignment you didn't have to build.
You get your week back at the end of it. You also get it back knowing exactly what you had been standing on.